By: John Cipriani     Does your mind sometimes feel like a television station you can’t quite tune in? You know there’s an interesting program on – or several, but everything is mixed with static. What if you could “tune in” at will, have clear thinking whenever you want it? […]

By: Maya Talisman Frost     My grandmother used to say that the secret to living a good life is maintaining a flexible spine and a flexible mind. Whether we’re talking about joints or brains, there’s just no room for rigidity.   Mark Twain once made a comment that illustrates […]