By: Loida Guevarra         Eating healthy is something that many people find difficult over time. People give all kinds of reasons not to. In this economy, a big reason may be that they can’t afford to eat healthy. However, the below article will prove that it is […]

By: Ann     Roasted Acorn Squash Risotto Serves 4   Ingredients:   1 medium acorn squash, halved, seeded 2 tablespoons extra virgin olive oil 4 cups light tasting vegetable broth (dilute with water if it’s too onion-y) 1 small onion, diced
3-4 garlic cloves, minced 1/2 teaspoon gluten-free mild curry […]

By: Ann   Essential Oils:   Frankincense – Various species of frankincense trees grow wild throughout Western India, Northeastern Africa and Southern Saudi Arabia. The oil is distilled from the gum resin that oozes from incisions made in the bark of the trees. The oil is spicy, balsamic, green-lemon-like and […]