By: J Nighteagle       Continuing on from last week.   The significance of breath and air in relation to birds and feathers. Breath is also essential to activating the energy of the feather, weather to help attainment or for healing purposes.   7. Now pick up your feather. […]

By: Erin     For the Kids:   Make the fact that you got them socks fun for them with this cute twist.   1. Take any small container or cup and decorate it accordingly. 2. Take the socks and roll them up. 3. Place the socks in the container […]

By: J Nighteagle     Choose an incident from your present, positive or negative. This can be an event, an outburst, anything that seems to stand out for you in the past three months. As you focus on it, close your eyes, and envision your totem approaching you.   Allow […]

By: J Nighteagle     Continuing from last week. If you missed it click here to read part 1.   You step from the chamber onto the path of the tunnel and begin to follow it slowly. It is well lit, and you are not at all uncomfortable. You reach […]

By: J Nighteagle     As you relax, you find yourself growing lighter and lighter. The surroundings seem to fade, and you are in a warm dark cloak of your own energy and mind. It is safe, warm and comfortable.   In your minds eye you begin to see soft […]

By: J Nighteagle     (Continued from last week.)   Last Wednesday we started going through the steps one must take to discover their totems. This blog will continue on from last week explaining the last steps.   8. Move back to the cave or tree and step back through […]

By: J Nighteagle       Keep in mind that frightening images are more often then not projections of your own fears. They may also be expressions of resistance. Its amazing sometimes how programed we are not to accept that cant be rationally explained at the moment. Most people have […]

By: J Nighteagle       This is one of the most important meditations, which is practiced individually, as well by groups.   Begin by sitting or standing erect, and breathing deeply and rhythmically.  As  we breathe, remember to sit erect, and as your spine straitens, feel the new energy […]

By: Alex       A friend came over the other day. I hadn’t seen her in a while. She had lost her job and was working as a janitor. This was difficult for her because of her age and her pride and because she has a lot of resentment. […]