By: Menila Sweet       A lot of people curious about how to get rid of weight quickly often forgets the ‘safe’ element. They tend to be so needing to lose actually willing to compromise the health. In reality, anybody can shed weight providing they determine the tactics that […]

By: Adam Sturm       Only about 30 percent of adult Americans report that they have regular physical activity during their leisure time; and about 40 percent of Americans say that they don’t have leisure-time at all, to do the physical activities.   All in common agree on the […]

By: Arnab Roy Choudhury         Got a date? Go through this fail-proof guide and eliminate those awkward moments!   First dates are taxing enough without adding the uncomfortable moments and silences that are bound to happen when with a new person. This blog throws some light on […]

By: Sympath Innovation       How many times have you caught yourself saying that there could be no other solution to a problem – and that that problem leads to a dead end? How many times have you felt stumped knowing that the problem laying before you is one […]

By: Dwwpak A Ganesh       Physical exercise acts as a stress reliever. It helps in boosting your mood and also distracts you from worries faced due to stress. Physical exercises not only have positive effects on stress, but also improves overall health. These exercises help in improving mood, […]

By: Daniel Faraday     More people than ever before are practicing yoga, and nearly anywhere you go, you can find a yoga studio offering classes in a variety of techniques. However, in too many cases, yoga is presented as an exercise, a series of poses to complete. While this […]

By: Wendy Aguiza       Depression can be crippling. Mental problems may develop into physical problems too, so taking care of your depression can greatly benefit your health. By following some simple advice, you may be able to beat your depression and get on with your life. Depression is […]

By: Daniel Faraday     More people than ever before are practicing yoga, and nearly anywhere you go, you can find a yoga studio offering classes in a variety of techniques. However, in too many cases, yoga is presented as an exercise, a series of poses to complete. While this […]

By: Joy Mall     From spending on gas to buying movie tickets to paying for the check at a fancy restaurant to having scrumptious desserts and coffee—going out on dates can get extremely expensive. Although these are what people usually do, you do not have to do the same […]

By: Maposa Nkhuwa     Have you ever used your intuition to solve problems? Can you trust your intuition? Can you improve it?   What Is Intuition?   Intuition is simply a feeling, sense, or hunch based on information not available to your conscious mind. Some say this comes from […]